MORE THAN
Classes
Fitness Classes At UAEJJFitness are
experiences created and developed by the
industry's best minds bringing results
through innovation.
Fitness Classes At UAEJJFitness are experiences created and developed by
the industry's best minds bringing results through innovation.
Schedule
Al Bahia
Place | Day | Time | Training Type | Coach | Book Now |
|---|---|---|---|---|---|
Gym Floor | Monday Tuesday Wednesday Thursday Friday | 05:00 PM | 06:00 PM 05:00 PM | 06:00 PM 05:00 PM 06:00 PM 06:00 PM | CFT CFT CFT CFT CFT | Nadia Nadia Nadia Nadia Nadia | Join Now |
Place | Day | Time | Training Type | Coach | Book Now |
|---|---|---|---|---|---|
Cycling Studio | Monday Tuesday Wednesday Thursday Friday | 05:00 PM 09:00 AM | 06:00 PM 06:00 PM 06:00 PM 09:00 AM | 05:00 PM | LesMills RPM LesMills RPM(lo) | LesMills Sprint CYCLING(lo) LesMills RPM(lo) VIRTUAL(lo) | CYCLING(lo) | – – Tanya – Meaza | Join Now |
Location | Place | Day | Time | Training Type | Coach | Book Now |
|---|---|---|---|---|---|---|
Al Bahia | Gym Floor | Monday Tuesday Wednesday Thursday Friday | 05:00 PM | 06:00 PM 05:00 PM | 06:00 PM 05:00 PM 06:00 PM 06:00 PM | CFT CFT CFT CFT CFT | Nadia Nadia Nadia Nadia Nadia | Join Now |
Al Salamat | Sunday Monday Tuesday Wednesday Thursday Friday Saturday | 05:00 PM 05:00 PM 05:00 PM 05:00 PM 05:00 PM 05:00 PM 05:00 PM | CFT CFT CFT CFT CFT CFT CFT | Nadia Nadia Nadia Nadia Nadia Nadia Nadia | Join Now | |
Mirdif | Sunday Monday Tuesday Wednesday Thursday Friday Saturday | 05:00 PM 05:00 PM 05:00 PM 05:00 PM 05:00 PM 05:00 PM 05:00 PM | CFT CFT CFT CFT CFT CFT CFT | Nadia Nadia Nadia Nadia Nadia Nadia Nadia | Join Now |
Cycling Studio
A form of exercise that focuses on improving health and boosting muscle endurance. A class that makes heart rates pump and keeps the adrenaline going while being surrounded by an energetic environment. A one of a kind experience of cycling during music sessions of sweaty and intense riders. Take part in classes with dimmed lights and instructors spreading excitement and encouragement!
Fitness Studio
A variety of classes that improve strength, cardio vascular training and flexibility. We provide a diverse selection of classes such as BodyPump, BodyCombat, RPM, Sprint, Grit and LesMills Core. Dancing classes like Zumba and oriental classes alongside balance classes such as yoga and stretching!
MMA
The Mixed Martial Arts program at UAEJJFitness will teach students the fundamentals of various martial arts disciplines. Everyone will have the opportunity to indulge in several martial arts while only attending one type of class. MMA is the most famous and exciting martial arts, known to be a challenging yet energizing full-contact sport that implements a combination of techniques from Brazilian Jiu-Jitsu, Wrestling, Muay Thai, and Boxing to form a complete package. The training can be intense and you’ll be getting the right amount of physical conditioning for each martial art, making your body ready to endure a lot more than it would otherwise. And let's not forget it's a very effective form of self-defense, so get ready to improve your fighting skills, boost your confidence and enjoy an exhilarating experience. The training can be intense and you’ll be getting the right amount of physical conditioning of each martial art, making your body ready to endure a lot more than it would otherwise. And let's not forget it's a very effective form of self-defense, so get ready to improve your fighting skills, boost your confidence and enjoy an exhilarating experience.
UAEJJFITNESS is nationally recognized brand, established to enhance and develop the fitness community. We are committed to provide an unique atmosphere to engage the society in a healthy experience abd enrich the relation with all generations. We pride ourselves on having state-of-the-heart equipment and machines to suit many training styles. One of our main aims is to provide fitness enthusiasts with world class studios and highly qualified trainers.
Jiu-Jitsu
The gentle art that is growing day by day in our community! Jiu-Jitsu is a Brazilian self defense art that uses grappling and ground fighting. A sport that requires a lot of endurance, quick thinking and decision making. Enjoy weekly classes from pioneers in the field.
CrossFit
The physical activity that makes all body parts active at once. Cross fit is a fitness regimen that uses functional movements which are performed in various exercises that aim to strengthen the body, accomplish any goal and improve overall health. Don’t skip a beat on your fitness journey and add more value to it by performing high intensity workouts that have a wide variety of executed fierce exercises!
Bio Circuit
(Only in Al Bahia)
